Your guide to a life that works for you and planet
All mountains are climbed by putting one foot infront of the other and taking one step at a time.
Why do I coach people?
I was ‘stuck’ in the corporate world, in a hierarchical structure that valued profits and long working hours over mental health and wellbeing. I didn’t have time for myself, nature or giving back because I was exhausted and stressed. I thought ‘there must be more too life than this’.
I stayed because I had a whole host of limiting beliefs that prevented me from doing anything else. I told myself that I couldnt afford to leave, I was too old to change career, I wasn’t brave enough, or clever enough, or knowledgeable enough… And it isnt suprising because all our media and societal systems tell us that we need to work hard and buy more stuff in order to be happy.
But I had all the things and yet I was still unhappy (privileged I know!) and I didn’t understand why, or that I could do anything about it.
After experiencing a traumatic phase of my life, I had to put everything into perspective or I was going to burnout. I started to learn about neuroscience, mindfulness, coaching tools and how nature and giving back help us. I found people living ‘life outside the box’, who were creating a life that works. I felt like I had unplugged from the Matrix! There is another way!
I’m not going to sugar coat it… it has been a long and hard journey of self discovery and recovery. But, if you are willing to accept your flaws as gifts, to do the work and to step outside your comfort zone ~ then anything is possible and the rewards are limitless!
I am here to guide you on that journey into freedom, life balance and time for the things you love. All while also having less negative impact on the planet.
What our coaching can do for you:
Realign with your core values
Overcome fear, avoidance & self doubt
Clarify your vision & create a map to get there
Simplify & create time for things you love
Gain tools for self-regulation & resilience
Use nature to inspire and empower change
Are you being your most awesome you?
If not what is getting in the way?
Are you willing to DO THE WORK to be more awesome?
Procrastination, imposter syndrome, lack of confidence… whatever it is I have been there and I am now determined to support you so that you can be the change you want to see in the world.
Since working with my own coaches I changed career, left an unhappy marriage and have gone on to work on some incredible projects with inspiring sustainability experts and adventurers.
All that from someone who has battled depression and low self esteem, spent most of her life consuming to avoid ‘reality’ and who lacked confidence without having a drink. If I can do it ~ YOU CAN TOO!
Challenges / perceived problems are a bit like climbing a mountain… First you equip yourself with the resources you need for the journey. Then you tackle the challenge in small chunks, one step at a time. Having a guide helps you to stay on the right path, to step into growth and keeps you accountable along the way.
FAQ
Please reach out if the answer you seek is not here. We aim to serve you and to support you and your questions help us to do that. Clare’s email and mobile are at the top of the page.
How are the sessions delivered?
Sessions are usually 90 minutes and are delivered either on Zoom or in person in nature as a ‘walk and talk’. When you sign up for a package of sessions, this will also include tasks between sessions and support via Whatsapp or Voxer
I work collaboratively with you to identify what might be holding you back so you can see the potential beyond. You choose the intention for each discussion, usually something that you want to explore about yourself, in relation to your goals.
My role is to deeply listen to you, reflect what I’m hearing and ask questions that will create new thinking for you. I will also be your accountability buddy to help you stay on track with your commitments.
I have never had coaching before, is it for me?
Do you want to make positive changes in your life & are struggling to get out your own way? Are ready to put in the work to make that happen? – then YES! 100% coaching is for you.
If everything were to remain exactly as it is today in 5 years would you be happy? If not then know that you will stay there until YOU change something!
how many sessions will I need?
Everyone is different and so are the goals and blocks that you bring to the table. Having said that, there are certainly themes that are common with many of my clients. I usually find that long lasting change happens when I work with clients over my 12 week programmes.
will coaching fix my problem?
Problems only change when you change the way that you approach and look at them. ‘Do what you have always done and you will get what you have always got’ Tony Robbins. Problems can seem a lot smaller when you look at them differently. I am here to shine a light so that you can see a new way out.
How much does it cost?
My current packages are as follows:
Toe In The Water £120
1 x 90 minutes
Deep Dive £190
1 x 2 hour session
Create Waves £850
6 x 90 min either weekly or fortnightly, including worksheets and whatsapp support to clear blocks, set goals and create longer lasting change.
Surfing the Waves 12 week programme £1000
10 x 90 minute sessions over 10 or 12 weeks with worksheets and voxer support between sessions. This is ideal for long term shifts and for support growing a particular project. I find that clients who go through my 12 week programme create massive change and go on to create even more meaningful impact in their lives and beyond.
Doing Good Discount
I never want finances to get in the way of your mission to create sustainable change in the world. With that in mind, if these prices are out of reach then please apply for my ‘Doing Good Discount’.
Simply contact me to tell me the positive impact you intend to create to the planet and society and why you can’t afford the full rates.
Money Back Guarantee
I never want you to leave unhappy or feeling like you didnt receive good value. With that in mind, should you be unhappy with the service I delivered please apply for a full refund.
How does your loyalty programme work?
Once you have been a client of mine for a 6 session package and above then you qualify for my loyalty programme. This means that when you refer a friend to me, and they sign up for a package of 6 sessions or more, you get a bonus 60 minute coaching call for FREE! This is to represent my gratitude to you for spreading the love and supporting my mission.
Please complete the form below or contact me via email at hello@clareosborn.com.
You can also catch me on whatsapp / phone on 07990591660.
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