eco~Wellness Coaching and paddle board experiences for ocean lovers & Purposeful teams

We need nature and nature needs us now

LEARN how to paddle board in beautiful surroundings at Weir Wood Reservoir, the River Adur or a beach clean along the coast in Sussex. Or simply join a hosted paddle boarding adventure trip, a paddle cleanup and help give back to our waterways.

RECONNECT your team at a bespoke team building &/or strategy workshop / retreat.  We use the tried and tested tools of nature and mindfulness strategies to facilitate the creation of a culture of wellbeing

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Our why:

We want to give you the tools and the space to have inner wellbeing so that you can create positive change in your external ecosystem.  We believe in a world where people give back, feel connected and are happier and healthier as a result.

our Services

Soul Coaching

1:1 soul coaching to restore your inner and outer eco-wellbeing.  What does that mean? It means a life full of balance, time for the things that you love and tools to help you have a better relationship with yourself and others.  All while knowing that your actions are also great for the ecosystem that  you live in.

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Paddleboard Lessons

Learn how to SUP  Our lessons are in small groups or private 1:1 or groups, with a fully insured ASI Level 2 Instructor. 2 hour beginner or 90 min progression.  Can also combined with mindfulness, and soul (blue health) coaching for confidence on and off the water.

What our clients say:

I’ve been a wellbeing and sports therapist for over 20 years and I’m happy to refer my clients to Clare. I’ve attended many of Clare’s workshops and I always come away feeling grounded, supported and inspired.
Her passion both for coaching and for the environment is evident in all of her work.
During the pandemic Clare’s workshops have been a caring oasis of calm as well as providing actionable information that I’ve incorporated into my own daily practices.

 

Amanda Wilson

Amanda Wilson Therapies

I’ve attended a group session with Clare and found it so helpful. The meditation practice she did with us was really calming. She taught us how to create our very own implementation intention and the mindful breathing exercise I took away from it has become a daily morning routine now. It sets me up for the day and I feel a positive shift within myself. Thank you 🙏

 

Kirsten Devine

Devine Tours Scotland

I had Clare come into my membership as an Expert speaker to talk about Creating Mindful Habits and the session was amazing. As someone who practices meditation, I still learned some great tips and deepened the reason why I want to become a person that meditates. Clare is so knowledgeable and covers the topic from such a great perspective. Her 4 rules of behaviour change made it really easy to understand how to add deeper practices into my days. Thank you so much Clare, it was a pleasure having you in my group.

Jacky Clarke

Clarke Learning

Clare (along with Claire Potter) developed a day full of motivating and inspiring talks; hands-on team-building activities; thought-provoking materials, resources and ideas for over 60 secondary school students and 20 graduates and staff. They concluded the day by organising a fun-filled silent disco beach clean, which the students and adults alike, thoroughly enjoyed. A huge thank you to Clare for such a fantastic day-long programme of learning and being inspired! I highly recommend her for any environmental school programmes or corporate team building events

Kirsten Mckenzie

KBR, One Ocean Curriculum

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