Inspiration for a life & business that works for you and planet

Expect content to inspire & tools to support your journey.

Business tools & Strategies that work!

Free mindfulness practice, coaching tools, jourrnal prompts, sustainability advice, nature inspiration and tips to support your self care routines.

What is an Ecopreneur?

What is an Ecopreneur?

“No ‘one’ can do everything but every ‘one’ can do something.” (Sylvia Earle) All entrepreneurs, solopreneurs and businesses small and large could become ecopreneurs. But what is an ecopreneur, why adopt a ‘triple bottom line’ strategy and how can you become an eco business?

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Top Tips on Sustainable Adventures

Top Tips on Sustainable Adventures

How to adventure with less wasteAdventures bring us back into connection with nature and hopefully inspire us to do  our bit to protect it.  But how can you be more mindful when chosing how to explore and what can you do to have more sustainable advenures? As for...

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Imperfect Actions are Better than None

Imperfect Actions are Better than None

The feelings of shame and guilt around impossible ideals of perfection form the basis of our fears. By owning our shadows we take the power away from them and allowing us to move into the light and show up in a state of flow rather than stagnation. When we understand that no-one is perfect we can see that imperfect actions are better than none!

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Recharge and reconnect through nature

Recharge and reconnect through nature

As in the words of Jacques Cousteau “We only protect what we love, we only love what we understand, and we only understand what we are taught.” Nature teaches us everything we need to know, as long as we pause long enough to hear the advice.

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Self Care Tips

Self Care Tips

You cant give what you dont have and so if you are just draining your energy you aren’t going to give to the fullest of your ability. Self care enables you to have balance so that you can pour from a full cup.

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Are you actually ok?

Are you actually ok?

The recent documentaries by Roman Kemp and about Caroline Flack have inspired me to reflect on my own mental health struggles. More of us need to speak openly about the messy side to life to empower more people to reach out for help and to end the stigma toward mental health struggles.

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ready to create a life that works for you and the planet?