group SUP beginner lessons

what to expect

This is a two hour stand up paddle boarding taster lesson to learn everything you need to be up and paddling safely in no time.

We’ll start with a short land demonstration to cover everything from familiarising ourselves with all the kit, how to handle our board and paddle, where to position ourselves on the board, how to hold the paddle for maximum impact on the water and how to enter the water safely.
We’ll practice the basic techniques to get from knee paddling to standing up, how to self rescue, tips for adjusting our position while on the water, basic turns and falling off safely – real learning happens when you fall!

We’ll go through the basics for checking the weather and water conditions and understanding how these impact your paddling  so you can get out there independently and safely.

on hold for 2024

We are not schedulling any group lessons for 2024 but can still offer private groups if you have a friend or two who also wants to learn!  Learn more here

You can also check out the SUP Socials once you have had a lesson 🙂

Please complete the form below or contact me via email at

You can also catch me on whatsapp / phone on 07990591660.

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